Activate America Stretch before exercising Find activities for the whole family Try to get 30 minutes of exercise 5 times a week. Eat at least 5 fruits and vegetables a day
     
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Register Now or Login Below

 
 


ACTIVATE BERKELEY TOTALS:
Total Participants: 269
Female Participants: 194
Male Participants: 32
Total Pounds Lost: 315.30
 











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Welcome to Activate Berkeley


Welcome to the official Activate Berkeley website.  
Activate Berkeley is a FREE year-round healthy living awareness program that targets youth and adult obesity and related diseases. The program encourages participants to accumulate at least 30 minutes of moderate intensity physical activity five days per week by completing their daily activity log online.  Participants will receive Healthy Living information about nutrition, exercise and health education weekly on the website.   Participants also take part in weekly and monthly weigh-ins and counseling, as well as attend, “Health Talks,” a series of lectures by wellness and medical experts that focus on topics related to health and wellness. 

Track your progress and that of Berkeley County right here!  This website will provide every participant with a confidential login so that they can privately monitor their weight lost and physical activity during the program.  Visit this website often for the latest stats on Berkeley County's progress to lose weight and get physically active. If you registered for Activate Berkeley last year and have remained active since October of 2008, you need not re-register.  Anyone not participating since October 2008 will need to re-register.
Group/Company Challenge - Register Today

Any group of three or more people can register for the Group Challenge. As an employee or a member of a participating group, you still need to register yourself in Activate Berkeley. We challenge you to get your group involved in this important community health initiative. Healthy lifestyles benefit everyone through improved productivity, reduced time away from work, and an enhanced quality of life.

·         Once a month a person will be randomly chosen from the participants that has the most participation and another winner from the weigh ins . These people will receive a token of our appreciation for their dedication.

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Groups can check their progress anytime after intial registration by clicking on Company/Group Challenge.

·         Statistics will show such information as Number of participants registered for your group, total pounds lost for your group, number of participants in your group that attended the last weigh-in, number of participants in your group that met the last weekly physical activity goal, and more. Individual statistics are kept confidential.

Don't hesitate, register your group today. The registration deadline for a group is January 8, 2009. To register your group/company please send your group name, group contact name, group contact email address, group address, group contact phone number, and number of participants in your group to:
Berkeley County Family YMCA , 210 Rembert C. Dennis Blvd Moncks Corner, SC 29461 or fax to the Berkeley County Family YMCA Attn: Kimberly, Andy, or Sandra at (843) 761-9622. email-activateberkeley@bymca.com